What can you expect ?
12:30 Meeting on the quay
13:00 We cast off
17:00 Intention sharing
19:00 Aperitif dinner (without alcohol)
Day 2 to 6 :
Wake up at sea gently. Juices, infusions, fruits and nuts.
09:00 Yoga session or small group practice
11:00 Sweet and savory brunch
13:00 Time off
17:30 Yoga session or small group practice
20:00 Healthy and gourmet dinner
08:00 Yoga session
10:30 Sweet and savory brunch
12:00 Closure and final meditation
12:30 Arriving back at the port
Indicative program: we adapt to the energy of the group, your wishes and the navigation choices.
Yoga Teacher and Horizons Explorer
Thanks to her deep sweetness and her positivism, Valérie, through different methods, helps us to reconnect to our inner and creative potential.
Trained in yoga by different schools, former synchronized swimmer and enjoying to dance freely, her sessions are structured, deep and light.
Sparkling at the idea of new encounters, she lives life to the fullest; being by her side "boosts us" to take make the most of the moment and move forward.
Arhanta Yoga Ashram India, De Gasquet France Institut (pregnancy yoga and postnatal yoga) and CQP AGEE Health Sport coach certified.
Also exploring Yoga & Movements anatomy by Blandine Calais Germain.
"Valérie and her mastery of yoga and the quality of her teaching" Paul
Masseuse and Culinary Explorer
Professional masseuse, trained in Chinese medicine and shiatsu practitioner.
She is passionate about the new trends in healthy eating, and she shares her explorations with pleasure.
Joyful and a laughing smile at the corner of the eyes, her radiance filled with optimism and gratitude just simply illuminates us.
"Leslie and her delicious meals, her smile and her wonderful massages" Pascale
Corsican skipper, Nature explorer
"His cheerful, friendly and serious temperament at the same time"
make him a top skipper!
With a calm presence, always happy to make us discover his prefered and unexpected little nooks, he knows how to find the best spots for picturesque and calm moorings, in line with the group's desires.