Yoga Cruise
& Healthy savors
Yoga Retreat Corsica
Healthy Yoga Korsica
Sailing relaxation – Wilderness from creek to cove
Yoga Cruise
Sailing relaxation –
Wilderness from creek to cove
Yoga retreat Corsica - Korsica
A dream escape to the Mediterranean.
Let it go and let it flow.

A unique space-time with magical, colorful and soothing panoramas to disconnect and recharge your body-mind.

Holidays suitable for everyone, beginners or advanced, both in yoga and sailing.


Practising yoga
on the most beautiful beaches
around the island: off the beaten & unique
7 days on board of the catamaran
West coast, East coast and South coast!


16th to 22nd June 2024
&
22nd to 28th September 2024

Last departure of the year:
6th of October 2024

- Privatization & other dates available-

2 yoga & movements
sessions / day
In the most beautiful coves,

Explore happilly at your own pace.

Corporal awareness, relaxation,
meditation & integration.

Suitable for everybody,
beginners and advanced.

Hatha Yoga, Hatha flow
& various movements inspirations

Global wellness
Experience
Listen and follow your desires.

In a joyful and friendly atmosphere.

Discover what's good for you:
Slow life, slow food or healthy treats;
taking your time; dancing with the waves;
Let it flow!

Sailing initiation, snorkelling
Paddle & paddle yoga
Free walks on coastal paths
Get inspired! Corsica off the beaten track.
What can you expect ?
First day:
12:30 Meeting on the quay
13:00 We cast off
17:00 Intention sharing
19:00 Aperitif dinner (without alcohol)
Day 2 to 6 :
Wake up at sea gently. Juices, infusions, fruits and nuts.
09:00 Yoga session or small group practice
11:00 Sweet and savory brunch
13:00 Time off
17:30 Yoga session or small group practice
20:00 Healthy and gourmet dinner
Last day
08:00 Yoga session
10:30 Sweet and savory brunch
12:00 Closure and final meditation
12:30 Arriving back at the port
Indicative program: we adapt to the energy of the group, your wishes and the navigation choices.
Corsica
4 reasons to come on board:
The greatest luxury in all simplicity!
The one to take the time to pause and welcome what raw nature offers us.

Dare find your way & create space and movement within yourself.

A unique parenthesis to share.
Change your perspective!
From a boat, everything seems larger, freedom breathes like an iodized fragrance. The horizon
as window, the lapping of water as lullaby, the song of wild birds as alarm clock, the nuances of the coastline as wallpaper. What else?
1. The place: hidden spots in corsican paradise
Progressive and varied sessions, inspired by different techniques.
Combining respiratory awareness, precision and dynamism in postural work, Valérie helps you to
deepen your body consciousness, in connection with the elements.
And more: also practices in very small groups or twin group for an deeper experience.
2. Yoga & body harmony
Happiness also starts here!
Multiple colors and flavors, for healthy, original and balanced dishes, house made by our fabulous host Leslie (essentially gluten-free, dairy-free, sugar-free; organic & local).
Healthy, yes, detox, maybe, and delicious for sure!
3. Healthy food
Introduction to navigation, swimming and snorkelling in transparent waters, paddle and paddle yoga, free walks on the coast ... or simply, enjoy a good book and a good nap.
Massages and treatments upon request: enjoy your treatment on the beach, with the healing sound
of the waves.
4. Time off & wellness by the see
4 reasons to get on board
The greatest luxury in all simplicity!
Taking the time to stop and welcome what pure nature offers us.

Dare find your way & create space and movement within yourself.

A unique parenthesis to share.
The place: Corsican paradise
off the beaten
Change your perspective!
From a boat, everything seems larger, freedom strikes like an salty fragrance.
The horizon as window, the lapping of water as lullaby, the song of wild birds as alarm clock, the nuances of the coastline as wallpaper. What else?
Yoga & body harmony
Progressive and varied sessions, inspired by different techniques.
Combining respiratory awareness, precision and dynamism in postural work, Valérie helps you to deepen your body consciousness, in connection with the elements.
Healthy food
Happiness also starts here!
Multiple colors and flavors, for healthy, original and balanced dishes, house made (essentially gluten-free, dairy-free, sugar-free; organic & local).
Healthy, yes, but delicious too!
Wellness by the see
& Time off
Introduction to navigation, swimming and snorkelling in transparent waters, paddle and paddle yoga, free walks on the coast ... or simply, enjoy a good book and a good nap.

Massages and treatments upon request: enjoy your treatment on the beach, with the healing sound of the waves.
In detail:
A partnership between U Zen Sciallà and Croisiera, passionate, eco-responsible and humanist teams above all.
The sailing boat:
our magic catamaran
Sailing catamaran. Comfort of navigation, letting go and connection to the elements guaranteed!

Nights at anchor in coves away from the hustle and bustle of the coast.

Professional skipper.
Initiation to sailing for volunteers.

Paddles, fins, masks and snorkels on board.

4 cabins, with double bed and bathroom. Bedding included.
Peacefull & nice
Conditions
Basic duration: 7 days / 6 nights for a complete experience!

For Men and Women.

You are welcomed alone, with your partner, with friends, or family (age> 20 years)

Full board (brunchs and diners), no alcohol healthy snacks.

Small groups: Max 8 practicants.

Privatization of the boat available for a group.
The most
and must
The most: a dedicated practice in pair or small group

Not included:
Additional private sessions, massages, cares
(hypnosis, energetic treatment, shiatsu).

Travels to join us at the port and coming back to depart place.

Appart from that: Enjoy !
smiling like a child, dancing, having fun, gazing the wonder have no price
but worth so much!

Corsica Island: a true paradise for a unforgettable yoga stay off the beaten!
Corsica Island: a true paradise for a unforgettable yoga stay off the beaten!
Contributions for the yoga cruise
EXCLUSIVE LATCHODROM
6 participants for 4 crew members
Weeks: 16.06 to 22.06.2024
MORE INFO HERE (Latchodrom website)
1600€
Eté Indien
Only 3 cabines available
Holistic retreat surrounded by warm waters and colors
Weeks: 22.09 to 28.09.2024
1450€
BESTPOKE
An original yoga retreat at sea.
Weeks on demand for a group
to be defined
Bord expenses
To cover all other expenses: gaz, cleaning, sheets, harbour fees and
most of all, to recognize the great quality of the food.
350 €
per week / per person
Private cabin
If you would prefer a cabin and a bed just for you.
Cabins have one double bed each.
+ 700 €
Specific conditions due to COVID-19: Mind free !
Sales conditions and prevention measures are adapted to the situation.
No founds will be lost in case of restrictions. All details in the contract.
What they think about it:
Valérie
Yoga Teacher and Horizons Explorer
Thanks to her deep sweetness and her positivism, Valérie, through different methods, helps us to reconnect to our inner and creative potential.
Trained in yoga by different schools, former synchronized swimmer and enjoying to dance freely, her sessions are structured, deep and light.

Sparkling at the idea of new encounters, she lives life to the fullest; being by her side "boosts us" to take make the most of the moment and move forward.

Arhanta Yoga Ashram India, De Gasquet France Institut (pregnancy yoga and postnatal yoga) and CQP AGEE Health Sport coach certified.
Also exploring Yoga & Movements anatomy by Blandine Calais Germain.

"Valérie and her mastery of yoga and the quality of her teaching" Paul

Leslie
Masseuse and Culinary Explorer
Professional masseuse, trained in Chinese medicine and shiatsu practitioner.
She is passionate about the new trends in healthy eating, and she shares her explorations with pleasure.

Joyful and a laughing smile at the corner of the eyes, her radiance filled with optimism and gratitude just simply illuminates us.

"Leslie and her delicious meals, her smile and her wonderful massages" Pascale
Fred
Corsican skipper, Nature explorer
"His cheerful, friendly and serious temperament at the same time"
make him a top skipper!

With a calm presence, always happy to make us discover his prefered and unexpected little nooks, he knows how to find the best spots for picturesque and calm moorings, in line with the group's desires.

So, are you coming on?
First meeting & more details?
Let's talk about it !
We will get back to you.

Phone: +33 7 83 49 09 90
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